Illusions Revolt!

By Samy Felice   A smartphone, in the glove of your pocket or a couple of meters away from your view, doesn’t just lie between you and your peace of mind, focus, and awareness. It also lies between you and which direction you go. Because more time spent in front of your screen’s phone means less time doing what you truly want to do in life. By implementing the steps below, I was able to cut the amount of time I spend in front of my smartphone by half and radically improve my peace of mind and productivity. 1. Don’t use your phone as an alarm clock. Many of us habitually use our phone first thing in the morning. Doing so means we start our day with other people’s agendas instead of our own. 2. Put your phone on flight mode every night, ideally at the same time. You’ll avoid getting your sleep interrupted, and you’ll be less tempted to go on the Internet first thing in the morning if it’s already in flight mode. That means better rest and a calmer morning. 3. Turn off ...

Want more proof that nothing is out of bounds for tobacco companies in carrying out their profitable mission to push "nicotine delivery systems" any way they can? Consider this - Did you know mentally ill adults smoke one third of all cigarettes in the US? It's true, and it didn't come about just by accident. In 2007 Big Tobacco was forced to admit that starting in the 1950s it had targeted mentally ill people with bogus scientific evidence and free cigarettes. Two whopping lies were used to convince vulnerable people, their families and even the medical profession that smoking cigarettes was a good idea. It was claimed: Smoking relieves the symptoms of psychosis, depression and anxiety. Mentally ill people have special immunity to tobacco-related disease. These unbelievably cynical fabrications were pushed so aggressively by cigarette-makers that many customers/victims still believe them and suffer the effects. But that's not all we have to off...